Split Top Potato Rolls

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Brand The Bakery

UPC Code 042636035353

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 roll (35g)

roll

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Split Top Potato Rolls are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Split Top Potato Rolls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Split Top Potato Rolls is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean And/or Canola Oil, Salt, Annatto And Turmeric (Color), Calcium Propionate (Preservative), Vegetable Monoglycerides, Datem, Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Enzyme.