Frosted Pumpkin Cookies

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Brand The Bakery

UPC Code 078742115085

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 2 cookies (30g)

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Frosted Pumpkin Cookies are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%

fat: 33%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Pumpkin Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Pumpkin Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono-& Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Pumpkin, Eggs, Contains 2% Or Less Of: Cinnamon Crunch Topping (Bleached Wheat Flour, Sugar, Palm Oil, Cinnamon, Molasses, Salt, Baking Soda, Soy Lecithin), Water, Invert Sugar, Cornstarch, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Skim Milk, Natural & Artificial Flavors, Cinnamon, Modified Food Starch, Spice, Polysorbate 60, Salt, Soy Lecithin (Emulsifier).