Pumpkin Cookie Sandwich With Rich Cinnamon Cream Cheese Filling
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UPC Code
078742162270
Data Source
USDA
Serving Sizes
1 cookie (34g)
Calories
190
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Pumpkin Cookie Sandwich With Rich Cinnamon Cream Cheese Filling are
49% in carbs, 48% in fat, and 2% in protein.
carbs:
49%
fat:
48%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Cookie Sandwich With Rich Cinnamon Cream Cheese Filling is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Cookie Sandwich With Rich Cinnamon Cream Cheese Filling is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Preservative [Potassium Sorbate], Vitamin A Palmitate), Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Pumpkin, Invert Sugar, Palm And Soybean Oils, Contains Less Than 2% Of The Following: Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Butter (Cream, Salt), Cinnamon, Eggs, Spices, Corn Syrup Solids, Polysorbate 60, Calcium Phosphate, Natural Flavor, Salt, Egg Whites, Beta- Carotene Color.
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