Mantecadas Muffins

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Brand The Bakery

UPC Code 078742100432

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 muffin (99g)

muffin

Calories 320

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 350mg 15%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 28g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Mantecadas Muffins are 62% in carbs, 33% in fat, and 5% in protein.

carbs: 62%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mantecadas Muffins is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mantecadas Muffins is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean And/or Canola Oil, Eggs, Buttermilk (Part-skim Milk, Salt, Sodium Citrate, Bacterial Culture), Whey (Milk), Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavor, Soy Lecithin, Mono- And Diglycerides, Salt, Sodium Stearoyl Lactylate, Cellulose Gum, Beta-carotene (Color).