Saltie Public Food Database

Carrot Cake

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UPC Code 895797002562
Data Source USDA

Nutrition Facts

Package Weight 708.7 g
Serving Sizes 0.125 cake (86g)
cake
Calories 320
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 130mg 6%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 40g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cake of Carrot Cake are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots - White Rice Flour - Sugar - Canola Oil - Eggs - Tapioca Flour - Cinnamon - Soda - Egg Replacer - Aluminum Free Baking Powder - Xanthan Gum - Vanilla - Sea-salt, Frosting: Powdred Sugar - Cream Cheese - Butter - Vanilla - Milk.

Also by Bittersweet Bakery

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