Gourmet Raisin Cookies

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Brand Avo's

UPC Code 746590010691

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.35 oz (10g)

Calories 25

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 10mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.35 oz of Gourmet Raisin Cookies are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%

fat: 53%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Raisin Cookies is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Raisin Cookies is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Milk, Water, California Raisins, Vegetable Oil (Canola Oil).