Sea Crisps Seaweed Nori Snack
🍽
UPC Code
678108212016
Data Source
USDA
Serving Sizes
1.05 oz (30g)
Calories
160
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
18%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.05 oz of Sea Crisps Seaweed Nori Snack are
42% in carbs, 50% in fat, and 7% in protein.
carbs:
42%
fat:
50%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Crisps Seaweed Nori Snack is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Crisps Seaweed Nori Snack is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed (Laver), Sweet Rice, Non Gmo Corn Starch, Wheat Flour, Sugar, Oligofructose, Salt, Non Gmo Corn Oil
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