Organic Very Merry Gingerbread Cookie Mix, Very Merry Gingerbread

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Brand Foodstirs

UPC Code 816524020215

Data Source USDA

Nutrition Facts

Package Weight 654 g

Serving Sizes 0.04 package (26g)

package

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.04 package of Organic Very Merry Gingerbread Cookie Mix, Very Merry Gingerbread are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Very Merry Gingerbread Cookie Mix, Very Merry Gingerbread is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Very Merry Gingerbread Cookie Mix, Very Merry Gingerbread is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Molasses Powder, Organic Sunflower Oil, Organic Vanilla Flavor, Organic Cinnamon, Organic Ginger, Sea Salt, Organic Cloves, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate).