Saltie Public Food Database

Elite Pure Wild Tuna

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Brand Safe Catch
UPC Code 859480006077
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 oz (85g)
oz
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Elite Pure Wild Tuna are 0% in carbs, 9% in fat, and 91% in protein.

carbs: 0%
fat: 9%
protein: 91%

Carbs to Weight Ratio

The carbs to weight ratio of Elite Pure Wild Tuna is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elite Pure Wild Tuna is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna (Katsuwonus Pelamis).

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