Spinach Burger Four Veggie Patties
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UPC Code
860084000019
Data Source
USDA
Package Weight
12.8 oz
Serving Sizes
1 burger (94g)
Calories
90
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burger of Spinach Burger Four Veggie Patties are
69% in carbs, 18% in fat, and 12% in protein.
carbs:
69%
fat:
18%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Burger Four Veggie Patties is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Burger Four Veggie Patties is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice, Spinach, Flax Seed, Water, Salt, Extra Virgin Olive Oil, Spices.
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