Saltie Public Food Database

Organic Chocolate Chippy Sea Salt Protein Bar Mix, Chocolate Chippy Sea Salt

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Brand Foodstirs
UPC Code 816524021144
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Sizes 0.125 package (52g)
package
Calories 210
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 13g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package of Organic Chocolate Chippy Sea Salt Protein Bar Mix, Chocolate Chippy Sea Salt are 52% in carbs, 25% in fat, and 22% in protein.

carbs: 52%
fat: 25%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Chippy Sea Salt Protein Bar Mix, Chocolate Chippy Sea Salt is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Chippy Sea Salt Protein Bar Mix, Chocolate Chippy Sea Salt is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Identity Preserved Organic Wheat Flour, Organic Plant Protein Blend (Organic Pea Protein, Organic Sunflower Protein), Biodynamic Organic Cane Sugar, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cocoa Powder (Processed With Alkali), Organic Oat Flour, Organic Brown Sugar, Organic Almond Flour, Organic Sunflower Oil, Sea Salt, Organic Coconut Flour, Organic Vanilla Extract (Organic Sugar, Organic Vanilla Extractives), Organic Corn Starch, Organic Cinnamon, Organic Quillaja Extract.

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