Saltie Public Food Database

Organic Simply Sweet Vanilla Cake Mix, Simply Sweet Vanilla

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Brand Foodstirs
UPC Code 816524020031
Data Source USDA

Nutrition Facts

Package Weight 567 g
Serving Sizes 0.083 package (47g)
package
Calories 180
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Organic Simply Sweet Vanilla Cake Mix, Simply Sweet Vanilla are 88% in carbs, 8% in fat, and 5% in protein.

carbs: 88%
fat: 8%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Simply Sweet Vanilla Cake Mix, Simply Sweet Vanilla is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Simply Sweet Vanilla Cake Mix, Simply Sweet Vanilla is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Biodynamic Cane Sugar, Organic Cane Sugar, Organic Sunflower Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Non-GMO Corn Starch, Monocalcium Phosphate), Organic Vanilla Flavor, Sea Salt.

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