Sweet Red Pepper

🫑

Brand Ritrovo Selections

UPC Code 8005417012211

Data Source USDA

Nutrition Facts

Serving Size 5g

Calories 13

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 111mg 5%

Total Carbohydrate 2.8g 1%

Dietary Fiber 0.6g 2%

Sugars 1.9g

Protein 0.7g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 g of Sweet Red Pepper are 73% in carbs, 9% in fat, and 18% in protein.

carbs: 73%

fat: 9%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Red Pepper is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Red Pepper is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.