Saltie Public Food Database

Double Crunch Seasoned Cracker-coateed Peanuts Barbecue

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Brand Emerald
UPC Code 010300884897
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 bag (71g)
bag
Calories 400
Total Fat 28g 36%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Double Crunch Seasoned Cracker-coateed Peanuts Barbecue are 28% in carbs, 61% in fat, and 11% in protein.

carbs: 28%
fat: 61%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Double Crunch Seasoned Cracker-coateed Peanuts Barbecue is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Crunch Seasoned Cracker-coateed Peanuts Barbecue is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Vegetable Oil (Safflower, Sunflower, And/or Canola Oil), Salt, Rosemary Extract (To Preserve Freshness)

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