Fat Free Greek Yogurt Mousse, Raspberry
🥛
UPC Code
070470446134
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 container (113g)
Calories
99
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Fat Free Greek Yogurt Mousse, Raspberry are
63% in carbs, 0% in fat, and 38% in protein.
carbs:
63%
fat:
0%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Fat Free Greek Yogurt Mousse, Raspberry is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fat Free Greek Yogurt Mousse, Raspberry is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fat Free Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Kosher Gelatin, Lactic Acid Esters Of Mono And Diglycerides, Citric Acid, Malic Acid, Yogurt Cultures [L. Bulgaricus, S. Thermophilus], Acesulfame Potassium, Natural Flavor, Sucralose), Fruit Blend (Fructose, Raspberry Puree, Water, Modified Corn Starch, Vegetable Juice [For Color], Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Nitrogen.
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