Saltie Public Food Database

Chocolate Chip Cookie Dough Protein-rich Meal Bars

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Brand Atkins
UPC Code 637480025300
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 2.1 oz (60g)
oz
Calories 220
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 32g 12%
Dietary Fiber 14g 50%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Chocolate Chip Cookie Dough Protein-rich Meal Bars are 47% in carbs, 33% in fat, and 19% in protein.

carbs: 47%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Protein-rich Meal Bars is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Protein-rich Meal Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating [Palm Kernel Oil, Polydextrose, Maltitol, Whey Protein Concentrate, Cocoa Powder (Processed With Alkali), Whole Milk Powder, Soy Lecithin, Salt, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium], Soy Protein Isolate, Polydextrose, Glycerin, Chocolate Chips [Maltitol, Unsweetened Chocolate (Processed With Alkali), Cocoa Butter, Soy Lecithin, Vanilla Extract], Palm Oil, Water, Contains Less Than 2% Of: Hydrolyzed Gelatin, Canola Oil, Natural And Artificial Flavors, Salt, Soy Lecithin, Vitamin Mineral Mix, Sucralose, Acesulfame Potassium. Vitamin Mineral Mix: Magnesium Oxide, Sodium Ascorbate, Ascorbic Acid (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Zinc Oxide, D-calcium Pantothenate (Vitamin B5), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Biotin (Vitamin B7), Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12).

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