Dark Chocolate Fudge Squares

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Brand Atkins

UPC Code 637480007535

Data Source USDA

Nutrition Facts

Package Weight 6 oz/172.5 g

Serving Sizes 3 pieces (35g)

pieces

Calories 130

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Fudge Squares are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Fudge Squares is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Fudge Squares is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Flavored Coating (Maltitol, Unsweetened Chocolate [Processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin, Sucralose, Vanillin, Salt), Fudge Filling (Maltitol Syrup, Polydextrose, Glycerin, Unsweetened Chocolate, Water, Palm Oil, Cocoa [Processed With Alkali], Milk Protein Isolate, Natural Flavor, Salt, Mono And Diglycerides, Disodium Phosphate, Potassium Sorbate [Preservative], Carrageenan, Sucralose).