Pumpkin Pancake & Waffle Almond Flour Baking Mix
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UPC Code
856069005698
Data Source
USDA
Package Weight
10.7 OZ/303 g
Serving Size
40g
Calories
160
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Pumpkin Pancake & Waffle Almond Flour Baking Mix are
54% in carbs, 37% in fat, and 9% in protein.
carbs:
54%
fat:
37%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pancake & Waffle Almond Flour Baking Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pancake & Waffle Almond Flour Baking Mix is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour, Arrowroot, Pumpkin, Organic Coconut Sugar, Organic Coconut Flour, Cream Of Tartar, Organic Spices (Cinnamon, Nutmeg, Cloves), Baking Soda, Sea Salt
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