Meatloaf With Portobello Mushroom Gravy Meatloaf Topped With Portobello Mushroom Gravy And A Side Of Cauliflower, Green Beans And Zucchini

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Brand Atkins

UPC Code 637480090360

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 329

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 64mg 21%

Sodium 701mg 30%

Total Carbohydrate 11g 4%

Dietary Fiber 4.1g 15%

Sugars 3g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Meatloaf With Portobello Mushroom Gravy Meatloaf Topped With Portobello Mushroom Gravy And A Side Of Cauliflower, Green Beans And Zucchini are 14% in carbs, 58% in fat, and 28% in protein.

carbs: 14%

fat: 58%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Meatloaf With Portobello Mushroom Gravy Meatloaf Topped With Portobello Mushroom Gravy And A Side Of Cauliflower, Green Beans And Zucchini is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatloaf With Portobello Mushroom Gravy Meatloaf Topped With Portobello Mushroom Gravy And A Side Of Cauliflower, Green Beans And Zucchini is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Meatloaf (Beef, Pork, Onions, Oats, Eggs, Garlic, Salt, Pepper, Water, Parsley), Cauliflower, Water, Green Beans, Fire Roasted Zucchini, Portobello Mushrooms, Less Than 2% Of Half And Half (Milk, Cream), Rendered Bacon Fat (Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Beef Broth Flavor (Beef Broth, Flavor, Salt), Beef Base (Roasted Beef Including Beef Juices, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Potato Flour, Dry Whey, Caramel Color, Natural Flavor, Corn Oil, Paprika), Modified Food Starch, Resistant Maltodextrin, Salt, Caramel Color, Xanthan Gum, Granulated Garlic, Granulated Onion, Soy Lecithin, Yeast Extract.