Saltie Public Food Database

Assorted Fruit & Vegetable Flavored Snacks

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Brand Food Club
UPC Code 036800448308
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (23g)
pouch
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Assorted Fruit & Vegetable Flavored Snacks are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fruit & Vegetable Flavored Snacks is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fruit & Vegetable Flavored Snacks is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit And Vegetable Juices From Concentrate (Apple, Pear, Carrot), Corn Syrup, Sugar, Modified Corn Starch, Pectin, Dextrose, Ascorbic Acid (Vitamin C), Malic Acid, Natural Flavors, Citric Acid, Sodium Citrate, Organic Fruit And Vegetable Juice (Color), Carnauba Wax, Fruit And Vegetable Juice (Color), Fructan, Beta-carotene (Color).

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