Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl

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Brand Atkins

UPC Code 637480590341

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 311

Total Fat 19g 24%

Saturated Fat 9g 45%

Cholesterol 89mg 30%

Sodium 870mg 38%

Total Carbohydrate 9g 3%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl are 12% in carbs, 55% in fat, and 33% in protein.

carbs: 12%

fat: 55%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Grilled Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto [Color]), Half And Half (Milk, Cream), Less Than 2% Of Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Chicken Fat, Peas, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto [Color]), Red Bell Peppers, Carrots, Chicken Stock, Modified Food Starch, Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Celery, Onions, Rendered Bacon Fat (Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Cellulose, Xanthan Gum, Salt, Spice, Yeast Extract, Parsley, Turmeric (Color).