Saltie Public Food Database

Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce

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Brand Atkins
UPC Code 637480090384
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Sizes 1 tray (255g)
tray
Calories 301
Total Fat 21g 27%
Saturated Fat 4.5g 22%
Cholesterol 56mg 19%
Sodium 811mg 35%
Total Carbohydrate 9g 3%
Dietary Fiber 3.1g 11%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce are 12% in carbs, 62% in fat, and 26% in protein.

carbs: 12%
fat: 62%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Seasoned Cooked Beef And Modified Food Starch Product (Beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Water, Onions, Canola Oil, Roasted Onion Puree, Beef Fat, Merlot Wine (Wine, Sulfites), Less Than 2% Of Beef Flavor Concentrate (Beef Broth [Beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat), Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vegetable Base (Cooked Vegetables (Carrot, Celery, Onion), Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor), Salt, Parsley, Garlic Puree, Soy Lecithin, Xanthan Gum, Caramel Color, Yeast Extract, Spices

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