Natural Fruit Bars, Pina Colada
🥤
UPC Code
043638666217
Data Source
USDA
Package Weight
18 fl oz
Serving Sizes
3 oz (89ml)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Natural Fruit Bars, Pina Colada are
74% in carbs, 23% in fat, and 3% in protein.
carbs:
74%
fat:
23%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Fruit Bars, Pina Colada is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Fruit Bars, Pina Colada is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple, Water, Coconut Cream, Cane Sugar, Natural Stabilizers (Guar Gum, Carob Bean Gum, Carrageenan), Citric Acid.
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