Natural Fruit Bars, Berries & Cream
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UPC Code
043638111359
Data Source
USDA
Package Weight
12 fl oz
Serving Sizes
3 oz (89ml)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
30mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Natural Fruit Bars, Berries & Cream are
67% in carbs, 29% in fat, and 4% in protein.
carbs:
67%
fat:
29%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Fruit Bars, Berries & Cream is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Fruit Bars, Berries & Cream is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Skim Milk, Water, Cane Sugar, Whey, Strawberry, Blackberries, Raspberry Puree, Natural Stabilizers (Guar Gum, Carob Bean Gum, Carrageenan), Citric Acid.
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