Saltie Public Food Database

Salami Meatless Deli Slices

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Brand Worthington
UPC Code 858156006588
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 slices (57g)
slices
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Salami Meatless Deli Slices are 21% in carbs, 14% in fat, and 66% in protein.

carbs: 21%
fat: 14%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Salami Meatless Deli Slices is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salami Meatless Deli Slices is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Gluten, Textured Plant Protein (Non-GMO Soy Protein Isolate, Corn Starch, Wheat Gluten, Water For Hydration), Textured Plant Protein (Non-GMO Soy Protein Concentrate), Wheat Starch, Contains 2% Or Less Of Vegetable Oil (Soy And/or Corn), Yeast Extract, Salt, Natural Flavors From Plant Sources, Corn Starch, Granulated Garlic, Dextrose, Minced Onion, Carrageenan, Fermented Rice Flour, Hydrolyzed Plant Protein, Smoke Flavor, Caramel Color, White Pepper, Maltodextrin, Spices.

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