Fully Cooked Breakfast Turkey Sausage

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Brand Johnsonville

UPC Code 077782004694

Data Source USDA

Nutrition Facts

Serving Sizes 1 patty (39g)

patty

Calories 70

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 230mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Fully Cooked Breakfast Turkey Sausage are 6% in carbs, 47% in fat, and 47% in protein.

carbs: 6%

fat: 47%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Breakfast Turkey Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Breakfast Turkey Sausage is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water And Less Than 2% Of The Following: Natural Flavor, Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Yeast Extract, Citrus Extract.