Fruit Bars, Mango
🥭
UPC Code
043638111373
Data Source
USDA
Package Weight
12 fl oz
Serving Sizes
3 oz (89ml)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
25g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Fruit Bars, Mango are
79% in carbs, 18% in fat, and 3% in protein.
carbs:
79%
fat:
18%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Bars, Mango is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Bars, Mango is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango, Cream, Skim Milk, Water, Cane Sugar, Whey, Natural Stabilizers (Guar Gum, Carob Bean Gum, Cellulose Gum, Carrageenan), Citric Acid, Emulsifiers (Mono And Diglycerides).
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