Saltie Public Food Database

Beef Lasagna Beef-pork Ragu And Lasagna Topped With Bechamel And Cheddar Cheese

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UPC Code 854863008020
Data Source USDA

Nutrition Facts

Package Weight 14.2 oz/402 g
Serving Size 402g
g
Calories 679
Total Fat 41.8g 54%
Saturated Fat 20g 100%
Cholesterol 125mg 42%
Sodium 772mg 34%
Total Carbohydrate 45g 16%
Dietary Fiber 4.8g 17%
Sugars 12g
Protein 35g 70%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 402 g of Beef Lasagna Beef-pork Ragu And Lasagna Topped With Bechamel And Cheddar Cheese are 26% in carbs, 54% in fat, and 20% in protein.

carbs: 26%
fat: 54%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Lasagna Beef-pork Ragu And Lasagna Topped With Bechamel And Cheddar Cheese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Lasagna Beef-pork Ragu And Lasagna Topped With Bechamel And Cheddar Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Reduced Fat Milk With Vitamin A, Palmitate And Vitamin D3 Added) (Milk), Crushed Tomato (Tomatoes, Tomato Puree, Salt, Citric Acid), Extra-sharp White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes) (Milk), Whole-grain Lasagna Pasta (100% Whole Durum Wheat Flour) (Wheat), Ground Beef, Ground Pork, Onion, Tomato Paste (Vine Ripened Tomatoes), Carrot, Butter (Pasteurized Sweet Cream, Lactic Acid) (Milk), Celery Garlic (Garlic, Water, Citric Acid), Burgundy Wine (Grape Wine With Sulfites), Avocado Oil, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes) (Milk), High-gluten Flour (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid]) (Wheat), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings Chili Pepper Extract) (Fish), Oregano Mustard Flour, Sea Salt (Salt, Magnesium Carbonate), Ground Nutmeg, Ground White Pepper.

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