Filled Twists , Sweet & Sour Cherry Kick Citrus Punch
🍒
UPC Code
034000502448
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
2 pieces (39g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Filled Twists , Sweet & Sour Cherry Kick Citrus Punch are
87% in carbs, 10% in fat, and 3% in protein.
carbs:
87%
fat:
10%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Filled Twists , Sweet & Sour Cherry Kick Citrus Punch is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Filled Twists , Sweet & Sour Cherry Kick Citrus Punch is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Oil; Palm Kernel Oil]; Contains 2% Or Less Of: Citric Acid; Modified Potato Starch; Glyceryl Monostearate; Sodium Lactate; Natural Flavor And Artificial Flavor; Salt; Cornstarch; Glycerin; Lecithin (Soy); Mineral Oil; Carrageenan; Artificial Color [Red 40; Yellow 5]; Potassium Sorbate, Preservative; Carnauba Wax.
Other Foods