Saltie Public Food Database

Riced Cauliflower Stir Fry Organic Riced Cauliflower Mixed With Peas, Corn & Red Bell Peppers Tossed In A Sesame Ginger Sauce

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UPC Code 850015982095
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 105g
g
Calories 60
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Riced Cauliflower Stir Fry Organic Riced Cauliflower Mixed With Peas, Corn & Red Bell Peppers Tossed In A Sesame Ginger Sauce are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%
fat: 38%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Riced Cauliflower Stir Fry Organic Riced Cauliflower Mixed With Peas, Corn & Red Bell Peppers Tossed In A Sesame Ginger Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Riced Cauliflower Stir Fry Organic Riced Cauliflower Mixed With Peas, Corn & Red Bell Peppers Tossed In A Sesame Ginger Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cauliflower (Organic Cauliflower, Salt), Organic Stir Fry Sauce (Water, Organic Tamari Sauce [Water, Organic Soy, Salt, Organic Alcohol], Organic Sesame Oil, Organic Sugar, Organic Ginger Powder, Organic White Vinegar, Sea Salt, Organic Garlic Powder, Organic White Pepper), Organic Green Peas, Organic Red Peppers, Organic Corn, Organic Leeks.

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