Spicy Thai Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce Bowl

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Brand Tattooed Chef

UPC Code 850028554005

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 284g

Calories 440

Total Fat 26g 33%

Saturated Fat 3.5g 17%

Cholesterol 0mg 0%

Sodium 511mg 22%

Total Carbohydrate 38.1g 14%

Dietary Fiber 9.1g 32%

Sugars 12g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 284 g of Spicy Thai Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce Bowl are 32% in carbs, 49% in fat, and 19% in protein.

carbs: 32%

fat: 49%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Thai Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Thai Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce Bowl is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Riced Cauliflower (Cauliflower, Salt), Plant Based Chicken Alternative (Water, Soy Flour, Expeller Pressed Canola Oil, White Distilled Vinegar, Yeast Extract, Sea Salt, Rice Flour [Rice Flour, Lemon Juice Concentrate], Dehydrated Onion, Dehydrated Garlic, Xanthan Gum), Cooked Brown Rice (Water, Brown Rice), Peanut Butter (Dry Roasted Peanuts), Red Cabbage, Carrots, Red Bell Peppers, Brown Sugar, Rice Vinegar, Gluten Free Soy Sauce (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Ginger, Green Onion, Chili Sauce (Red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Water, Garlic, Lime Juice.