Buddha Sweet Potatoes And Chili Coated Chickpeas Over Riced Cauliflower With Creamy Tahini Sauce Bowl

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Brand Tattooed Chef

UPC Code 899764001541

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 284g

Calories 321

Total Fat 19g 24%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 32.9g 12%

Dietary Fiber 9.1g 32%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 284 g of Buddha Sweet Potatoes And Chili Coated Chickpeas Over Riced Cauliflower With Creamy Tahini Sauce Bowl are 38% in carbs, 50% in fat, and 12% in protein.

carbs: 38%

fat: 50%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Buddha Sweet Potatoes And Chili Coated Chickpeas Over Riced Cauliflower With Creamy Tahini Sauce Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buddha Sweet Potatoes And Chili Coated Chickpeas Over Riced Cauliflower With Creamy Tahini Sauce Bowl is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Tahini Sauce (Water, Sesame Seed Paste, Olive Oil, Lemon Juice Concentrate, Salt, Spice, Garlic), Marinated Chickpeas (Chickpeas, Olive Oil, Chili Powder [Chili Pepper, Paprika, Salt, Garlic Powder], Garlic Powder, Oregano, Salt, Cumin), Sweet Potato, Kale, Onion, Parsley, Red Chili Paste (Red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Salt.