Zucchini Spirals With Basil Pesto, Basil Pesto

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Brand Tattooed Chef

UPC Code 850015982255

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 113g

Calories 150

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Zucchini Spirals With Basil Pesto, Basil Pesto are 10% in carbs, 85% in fat, and 5% in protein.

carbs: 10%

fat: 85%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Zucchini Spirals With Basil Pesto, Basil Pesto is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zucchini Spirals With Basil Pesto, Basil Pesto is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.