This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Precooked Cauliflower (Cauliflower, Salt), Plant Based Meat Crumble (Water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [Coconut Syrup, White Cane Vinegar, Himalayan Salt), Molasses, Chili Powder [Spices {Chili Peppers}, Paprika, Salt, Garlic, Silicon Dioxide{Anti-caking Agent}], Tomato Powder, Cocoa Powder, Dried Onion Powder, Dried Cumin, Garlic Powder, Black Pepper, Smoking Flavoring), Precooked Beans (Black Beans, Salt), Precooked Corn, Sour Cream (Water, Light White Yogurt, Cream, Modified Starch, Lemon Juice, Salt), Cheese (Pasteurized Milk, Salt, Microbic Rennet, Cheese Cultures), Water, Mayonnaise (Sunflower Seed Oil, Pasteurized Eggs, Water, Lemon Juice, Wine Vinegar, Sugar, Salt), Green Jalapeno Pepper (Green Jalapeno Peppers, Salt, Acetic Acid), Red Onion, Cilantro, Chili Powder (Spices [Chili Peppers], Paprika, Salt, Garlic, Silicon Dioxide [Anti-caking Agent]), Garlic Powder