Saltie Public Food Database

Fully Cooked Turkey Sausages Links

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Brand Bob Evans
UPC Code 075900001792
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 links (45g)
links
Calories 60
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 330mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 links of Fully Cooked Turkey Sausages Links are 6% in carbs, 47% in fat, and 47% in protein.

carbs: 6%
fat: 47%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Turkey Sausages Links is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Turkey Sausages Links is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Sea Salt, Contains 2% Or Less Of The Following: Cane Sugar, Natural Flavoring, Spices, Isolated Potato Product, Formed In A Collagen Casing.

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