Saltie Public Food Database

Spicy Yellow Rice Mix With Seasonings

🌶️
Brand Carolina
UPC Code 017400106133
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 oz (57g)
oz
Calories 200
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Spicy Yellow Rice Mix With Seasonings are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Yellow Rice Mix With Seasonings is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Yellow Rice Mix With Seasonings is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Spicy Yellow Seasoning (Salt, Maltodextrin, Yeast Extract, Dehydrated Onion And Garlic, Red And Green Bell Peppers, Turmeric [Color], Sugar, Corn Starch, Natural Flavor, Spices, Oleoresin Turmeric [Color], Saffron [Color]).

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