Greek Lifestyle Flatbread
🍞
UPC Code
032394100318
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2.5 oz (71g)
Calories
180
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
20g
7%
Dietary Fiber
8g
29%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Greek Lifestyle Flatbread are
43% in carbs, 24% in fat, and 32% in protein.
carbs:
43%
fat:
24%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Lifestyle Flatbread is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Lifestyle Flatbread is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Unbleached Unbromated Enriched Flour [Niacin (B-complex Vitamin), Thiamine (B1 Vitamin), Reduced Iron, Riboflavin (B2 Vitamin), Folic Acid], Wheat Gluten, Oat Fiber, Isolated Soy Protein, Corn Starch, Soybean Oil, Soy Flour, Salt, Sesame Flour And Yeast. Contains 2% Or Less Of Each Of The Following Ingredients: Acacia Gum, Calcium Propionate (A Preservative), Calcium Sulfate, Dextrose, Fumaric Acid, Sorbic Acid (A Preservative), Sucralose, Vegetable L-cysteine, Vegetable Mono And Diglycerides, And Whole Wheat Flour.
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