Whey Krisp Protein

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Brand Greens+

UPC Code 769745700018

Data Source USDA

Nutrition Facts

Package Weight 50 g/1.8 oz

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Whey Krisp Protein are 39% in carbs, 33% in fat, and 28% in protein.

carbs: 39%

fat: 33%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Krisp Protein is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Krisp Protein is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Peanuts, Tapioca Syrup, Brown Rice Syrup, Chia Seeds, *Greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Vegetable Glycerine, Arabic Gum, Agave Syrup, Safflower Oil, Water, Natural Flavor, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E), Almonds.