Saltie Public Food Database

Pre-oiled 7"" Gyro Bread Loaves

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Brand Kontos
UPC Code 032394010075
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 1 loaf (79g)
loaf
Calories 230
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 loaf of Pre-oiled 7"" Gyro Bread Loaves are 69% in carbs, 17% in fat, and 14% in protein.

carbs: 69%
fat: 17%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pre-oiled 7"" Gyro Bread Loaves is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pre-oiled 7"" Gyro Bread Loaves is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Enriched Flour [Niacin (B-complex Vitamin), Thiamine (B1 Vitamin), Reduced Iron, Riboflavin (B2 Vitamin), Folic Acid], Water, And Soybean Oil. Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (A Preservative), Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (A Preservative), Soy Flour, Sugar, Vegetable Mono And Diglycerides, Vegetable L-cysteine, Wheat Enzymes, Whole Wheat Flour, And Yeast.

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