Fat Free Chocolate Pudding With Calcium, Chocolate

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Brand Wegmans

UPC Code 077890747148

Data Source USDA

Nutrition Facts

Package Weight 23.22 oz/658 g

Serving Sizes 1 container (110g)

container

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 16.1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Fat Free Chocolate Pudding With Calcium, Chocolate are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Chocolate Pudding With Calcium, Chocolate is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Chocolate Pudding With Calcium, Chocolate is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Modified Corn Starch, Cocoa (Processed With Alkali), Salt, Carrageenan, Tricalcium Phosphate, Tetrasodium Pyrophosphate, Natural & Artificial Flavors, Artificial Color, Caramel Color.