Saltie Public Food Database

Steak & Ale Hearty Beef And Rich Brown Ale Gravy With Golden Potatoes And Carrots In A Flaky Buttery Crust Pub Style Pies

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UPC Code 021131000349
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 piece (283g)
piece
Calories 790
Total Fat 50.9g 65%
Saturated Fat 28.9g 144%
Cholesterol 136mg 45%
Sodium 1210mg 53%
Total Carbohydrate 62g 23%
Dietary Fiber 4g 14%
Sugars 5g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Steak & Ale Hearty Beef And Rich Brown Ale Gravy With Golden Potatoes And Carrots In A Flaky Buttery Crust Pub Style Pies are 31% in carbs, 58% in fat, and 11% in protein.

carbs: 31%
fat: 58%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Steak & Ale Hearty Beef And Rich Brown Ale Gravy With Golden Potatoes And Carrots In A Flaky Buttery Crust Pub Style Pies is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak & Ale Hearty Beef And Rich Brown Ale Gravy With Golden Potatoes And Carrots In A Flaky Buttery Crust Pub Style Pies is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [Cream, Natural Flavor], Water, Nonfat Dry Milk, Distilled Vinegar, Salt), Gravy (Water, Porter Ale [Water, Barley Malt, Hops], Heavy Cream [Pasteurized Heavy Cream, Carrageenan, Mono & Diglycerides], Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Salt, Unsalted Butter [Cream, Natural Flavor], Canola Oil, Garlic, Butter [Cream, Salt], Methylcellulose, Spice), Cooked Beef And Water Binder Product (Beef, Water, Modified Food Starch, Salt, Natural Flavorings), Gold Potatoes, Carrots, Onions, Celery.

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