Pie, Coconut, Custard

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Brand Market Basket

UPC Code 049705807637

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.333 pie (99g)

pie

Calories 280

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 125mg 42%

Sodium 280mg 12%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 20g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pie of Pie, Coconut, Custard are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%

fat: 42%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Coconut, Custard is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Coconut, Custard is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Eggs, Sugar, Enriched Unbleached Flour(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Shredded Coconut, Non-fat Dry Milk, Coconut Cream, Modified Food Starch, Maltodextrin, Salt, Dextrose, Whey, Natural And Artificial Flavors, Cellulose Gel And Calcium Propionate (Preservatives).