Saltie Public Food Database

Three Cheese Stuffed Rigatoni & Chicken

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UPC Code 021131507305
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 meal (369g)
meal
Calories 439
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 701mg 30%
Total Carbohydrate 49.1g 18%
Dietary Fiber 5.2g 18%
Sugars 8g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Three Cheese Stuffed Rigatoni & Chicken are 45% in carbs, 31% in fat, and 25% in protein.

carbs: 45%
fat: 31%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Stuffed Rigatoni & Chicken is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Stuffed Rigatoni & Chicken is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Filled Rigatoni (Enriched Semolina Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Milk Ricotta Cheese [Whey, Pasteurized Milk, Vinegar, Carrageenan], Heavy Whipping Cream, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [Cream, Natural Flavorings], Modified Cornstarch, Dried Egg Whites, Salt, Romano Cheese Made From Cow's Milk [Pasteurized Cultured Milk, Salt, Enzymes], Eggs, Parsley, Dehydrated Garlic, Dehydrated Onion, Citric Acid), Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate), Tomatoes With Juice, Water, Green Bell Peppers, Onions, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Contains 2% Or Less Of: Canola Oil, Garlic, Brown Sugar, Spices (Including Whole Basil And Oregano), Modified Corn Starch, Salt, Flavoring, Datem, Dried Cane Syrup, Olive Oil.

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