The Original Vegan Veggie Soy Protein Burgers

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Brand Boca

UPC Code 759283600154

Data Source USDA

Nutrition Facts

Serving Size 71g

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 6g 2%

Dietary Fiber 4g 14%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of The Original Vegan Veggie Soy Protein Burgers are 27% in carbs, 10% in fat, and 63% in protein.

carbs: 27%

fat: 10%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Vegan Veggie Soy Protein Burgers is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Vegan Veggie Soy Protein Burgers is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate*, Wheat Gluten, Contains Less Than 2% Of Dried Onions, Modified Cellulose, Yeast Extract, Salt, Natural Flavor (Non-meat), Garlic Powder, Sesame Oil, Onion Powder.