Saltie Public Food Database

Performance Energy Blasts Gel Filled Chews, Lemon

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Brand Powerbar
UPC Code 097421840605
Data Source USDA

Nutrition Facts

Package Weight 723 g/1.59 lbs
Serving Sizes 1 pouch (60g)
pouch
Calories 190
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 45g 16%
Dietary Fiber 0g 0%
Sugars 36g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Performance Energy Blasts Gel Filled Chews, Lemon are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Performance Energy Blasts Gel Filled Chews, Lemon is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Performance Energy Blasts Gel Filled Chews, Lemon is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dual Source Energy Blend (Sugar, Glucose Syrup From Wheat, Invert Sugar), Water, Gelatin, And Less Than 2% Of: Glycerin, Citric Acid, Tartaric Acid, Malic Acid, Lemon Juice Concentrate, Sodium Citrate, Coconut And/or Palm Kernel Oil, Carrageenan, Locust Bean Gum, Natural Flavor, Sodium Ascorbate (Vitamin C), Lemon Peel Extract, Carnuba Wax, Turmeric Extract (Color).

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