Protein Plus Bar, Salted Caramel

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Brand Powerbar

UPC Code 097421357585

Data Source USDA

Nutrition Facts

Package Weight 372 g/13.12 oz

Serving Sizes 1 bar (93g)

bar

Calories 340

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 380mg 17%

Total Carbohydrate 39g 14%

Dietary Fiber 5g 18%

Sugars 26g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Plus Bar, Salted Caramel are 43% in carbs, 25% in fat, and 33% in protein.

carbs: 43%

fat: 25%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Plus Bar, Salted Caramel is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Plus Bar, Salted Caramel is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Trisource Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (Sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Fructose Syrup, Oligofructose (From Chicory Root), Soy Nuts, Whole Oats (Contains Wheat), Ground Almonds, High Oleic Canola Oil, And Less Than 2% Of: Caramel (Corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Water, Soy Lecithin, Salt, Natural Flavor, Citric Acid, Peanuts.