Pure & Simple Long Lasting Harvest Energy Bar, Roasted Peanut Butter, Roasted Peanut Butter

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UPC Code 097421760200

Data Source USDA

Nutrition Facts

Package Weight 1.15 lbs/525 g

Serving Sizes 1 bar (35g)

bar

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pure & Simple Long Lasting Harvest Energy Bar, Roasted Peanut Butter, Roasted Peanut Butter are 58% in carbs, 28% in fat, and 14% in protein.

carbs: 58%

fat: 28%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pure & Simple Long Lasting Harvest Energy Bar, Roasted Peanut Butter, Roasted Peanut Butter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure & Simple Long Lasting Harvest Energy Bar, Roasted Peanut Butter, Roasted Peanut Butter is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Oats (Contains Wheat), Cane Invert Syrup, Roasted Peanuts, High Maltose Brown Rice Syrup, Raisins, Soy Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract, Salt), Partially Defatted Peanut Flour, Roasted Peanut Butter, Oligofructose (From Chicory Root), Nonfat Milk, And Less Than 2% Of: Inulin (From Chicory Root), Vegetable Glycerin, Salt, Ground Almonds.