Saltie Public Food Database

Avocado Herb Goddess Plant-powered Salad Dressing

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Brand Summer Fresh
UPC Code 773200718425
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 40
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0.4g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Avocado Herb Goddess Plant-powered Salad Dressing are 22% in carbs, 74% in fat, and 4% in protein.

carbs: 22%
fat: 74%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Avocado Herb Goddess Plant-powered Salad Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Avocado Herb Goddess Plant-powered Salad Dressing is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Avocado, Olive Oil, Apple Cider Vinegar, Cold Pressed Lemon Juice, Onions (Green And Spanish), Garlic, Basil, Chives, Sea Salt, Parsley, Chlorophyll (For Colour).

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