A Southwestern-style Medley Of White Meat Chicken, Jalapeno Peppers & Tortilla Chips Soup, Chicken Tortilla

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Brand Archer Farms

UPC Code 085239017913

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 container (454g)

container

Calories 250

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 32mg 11%

Sodium 740mg 32%

Total Carbohydrate 33g 12%

Dietary Fiber 5g 18%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of A Southwestern-style Medley Of White Meat Chicken, Jalapeno Peppers & Tortilla Chips Soup, Chicken Tortilla are 54% in carbs, 22% in fat, and 24% in protein.

carbs: 54%

fat: 22%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of A Southwestern-style Medley Of White Meat Chicken, Jalapeno Peppers & Tortilla Chips Soup, Chicken Tortilla is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Southwestern-style Medley Of White Meat Chicken, Jalapeno Peppers & Tortilla Chips Soup, Chicken Tortilla is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Base [Chicken Broth Powder, Potassium Chloride, Salt, Yeast Extract, Spice Extracts, Sunflower Oil]), Tomatoes, Water, Corn, White Meat Chicken, Onions, Carrots, Tomato Paste, Tortilla Chips (Stone-ground Corn, Sunflower Oil, Salt), Contains 2% Or Less Of: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers, Organic Corn Starch, Garlic, Cilantro, Chili Base (Chili Peppers, Dried Onion, Salt, Spices, Paprika, Dried Garlic), Lime Juice, Chives, Sea Salt, Nisin Preparation, Spices.