Chocolate Chunk Muffin

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Brand Sweet Sam's

UPC Code 833282008453

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g

Serving Sizes 4.8 oz (136g)

Calories 510

Total Fat 26g 33%

Saturated Fat 10g 50%

Cholesterol 125mg 42%

Sodium 460mg 20%

Total Carbohydrate 64.1g 23%

Dietary Fiber 3g 11%

Sugars 37g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.8 oz of Chocolate Chunk Muffin are 49% in carbs, 45% in fat, and 5% in protein.

carbs: 49%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Muffin is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Muffin is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Chocolate Chunks (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin [Emulsifier], Natural Flavors), Sugar, Unsalted Butter, Canola Oil, Buttermilk, Water, Soybean Oil, Modified Corn Starch. Contains 2% Or Less Of: Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour.